It’s all about the fundamentals!!

We focus on mental and physical “Player Development” by teaching fundamental skills, terminology and court awareness. Sessions provide the opportunity for girls to learn how to dribble, pass, the correct shooting technique, footwork, rebounding and how to play solid defense. We also introduce nutritional intelligence and explore the significance of conditioning.

We recognize that all youth athletes interested in learning the correct way to play basketball should be given that opportunity by not cutting corners. Not only do we stress the importance of teaching the fundamentals, we also encourage the life skill principles that come along with learning the sport.