It’s all about the fundamentals!!

We focus on mental and physical “Player Development” by teaching fundamental skills, terminology and court awareness. Sessions provide the opportunity for girls to learn how to dribble, pass, the correct shooting technique, footwork, rebounding and how to play solid defense. We also introduce nutritional intelligence and explore the significance of conditioning.

All of these skills are introduced through the use of the “Non-Cognitive 9“!

Girls who choose to continue their skill development are invited to join our competitive basketball team, which competes in leagues and tournaments.